I missed my scheduled long-run day on Saturday-too much partying on Friday night…

So this morning, I got up bright and early (well… not factor in the day light savings roll-forward time) and went to Santa Monica for a run. I rearranged my usual route slightly by parking my car at a different location of the route to make my finish push slightly easier hence I don’t crap out at the end.

I made better time then usual and I took less walking breaks in between, I felt strong at the end.
This is one of those great workout days that you know this is the best part of the day, and I said to myself as I head back to my car “ok, whatever else you plan to do with your Sunday, it’s all gravy and bonus from this point.”

Workout:

  • Type: Run
  • Date: 03/09/2008
  • Time: 13:37:17
  • Total Time: 1:12:00.00
  • Distance: 7.74 miles
  • Average Pace: 9:18.14/mile

1 Comment so far

  1. Brad Hefta-Gaub on March 10th, 2008

    Glad you’re weekend fitness turned out so well!