I got up 20 minutes late this morning.

by luluorange Posted May 12, 2008 Digg! this story! Digg! this story.

Hence blew my chance of getting to the beach for a run. 20 minutes in the morning makes a big difference as far as getting to work on time. oh well… So I decided to go to the gym for a quickie on the treadmill. Lucky me, my favorite treadmill was open, the one with captions on the TV screen so I can still listen to music on my ipod while watching CNN. That never happens, usually by the time I get to the gym, someone is already on it.

What a Monday morning, full of bad news, from earthquake in China to tornado hitting the heartland, postage stamp increase again, airline imposing surcharges in the amount that could double the ticket price, so on and so forth… Reminding me to keep things in prospective and appreciate everything I have, my health, my family, a good job that provides financial stability and love in my heart. :)

Workout:

  • Type: Run
  • Date: 05/12/2008
  • Time: 13:53:10
  • Total Time: 00:39:04.00
  • Distance: 4.16 miles
  • Average Pace: 9:24.26/mile
« Heading out to the beach to test my Garmin GPS watch.
My first 10k race is approaching in less then two weeks. »

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