It is going to be a hot weekend.
The temperature is estimated to be over 100, as I am heading out at 6:15 am, it is already 10 degree hotter than usual. The sun is very bright. I know I have to make good time today to get the most out of my run. I won’t have anytime to workout the rest of the weekend with this out of town wedding I have to go to. I made pretty good time for 10k, I hope I can do as well next Sunday for my 10k race. I just hope it doesn’t get too hot, the race doesn’t start till 8:45 am, I am usually done with my run by that time. I am not sure if I should take it easy for next week and not keep my regular running schedule (sort of save myself for the race on Sunday), I don’t think there’s any tapering needed for a 10k run. Anybody has any ideas?
Workout:
- Type: Run
- Date: 05/17/2008
- Time: 06:30:00
- Total Time: 00:57:33.00
- Distance: 6.21 miles
- Average Pace: 9:16.41/mile