Am Yoga for 1.25 hour
Workout:
- Type: Flexibility
- Date: 06/30/2008
- Time: 07:00:00
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| Bike: | 18 | miles |
| Run : | 6 | miles |
| Walk: | 3 | miles |
| Bike: | 0.8 | - | 30.5% | |
| Run : | 1.0 | - | 37.8% | |
| Walk: | 0.9 | - | 31.7% | |
| Total: | 2.7 |
| Bike: | 36 | miles |
| Run : | 24 | miles |
| Bike: | 1.7 | - | 29.8% | |
| Run : | 3.9 | - | 70.2% | |
| Total: | 5.6 |
| Bike: | 18 | miles |
| Run : | 22 | miles |
| Walk: | 3 | miles |
| Bike: | 0.8 | - | 15.4% | |
| Run : | 3.7 | - | 68.6% | |
| Walk: | 0.9 | - | 16.0% | |
| Total: | 5.4 |
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