10K on treadmill to get ready for the Nike human race.

I hope my time will be better than 58 minutes, I guess it will depend on the course of the race. It’s 11 days away, it’s gonna be a fun race, the best part of the race is that it’s at 8pm, yeah, no sun!

This will be the last time I run this week before Saturday, Saturday will be my long run with Leggers - 18 miles!!!
I am gonna rest my legs, take walks, and do other kinds of workout for the next two days.

Workout:

  • Type: Run
  • Date: 08/20/2008
  • Time: 16:02:08
  • Total Time: 00:58:00.00
  • Distance: 6.3 miles
  • Average Pace: 9:12.15/mile

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