After a weekend of 9 miles training run and a 10K race.

by luluorange Posted September 1, 2008 Digg! this story! Digg! this story.

I wanted to sleep in and take it easy today, my busy season is officially starting when I go back to work tomorrow. Not looking forward to it but I had a great and fun summer. A little sad that it’s over, but oh well, there are better things to come.

I woke up with a slightly sore lower back and stiff quadriceps, I popped two Ibuprofen, and I am good to go. My husband and I took a leisure walk by Santa Monica Pier, then strolled on the the 3rd street Promenade, did a little shopping, had lunch, savoring the last relaxing long weekend of the year. Life is good… :)

Workout:

  • Type: Walk
  • Date: 09/01/2008
  • Time: 20:31:39
  • Total Time: 00:52:00.00
  • Distance: 3.2 miles
  • Average Pace: 16:15.61/mile
« Race Report - Nike Human Race Los Angeles
Slow hill run in Beverly Hills. »

2 Comments so far

  1. Michelle Halsne on September 4th, 2008

    Summers are fun, but it always nice to have the fall schedule start. My little one started high school yesterday, yes on my 40th, very appropiate. Keep up your wonderful training and thanks for the support.

  2. marathonerwannabe on September 6th, 2008

    This was a TOTAL experience for me! This was the first time I’ve maintained a 8:39 pace for more than 50 ft LOL. Then I actually caught myself doing it on my training run the other day :-)

    Congrats to you as well! Great job!

    We went to the Pier on SunDAY. We ate breakfast @ Paradise Cove in I think Malibu. Cute little place ;-)