My Training Log
Logbook for luluorangeChange Report Options
This is my fitness journal. Click Change Report Options and choose one of the reports to see details of my fitness results.
This is my fitness journal. Click Change Report Options and choose one of the reports to see details of my fitness results.
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| Run : | 4 | miles |
| Walk: | 3 | miles |
| Run : | 0.7 | - | 40.0% | |
| Walk: | 1.0 | - | 60.0% | |
| Total: | 1.7 |
| Bike: | 18 | miles |
| Run : | 20 | miles |
| Bike: | 0.8 | - | 18.2% | |
| Run : | 3.4 | - | 81.8% | |
| Total: | 4.1 |
| Bike: | 159 | miles |
| Run : | 987 | miles |
| Walk: | 212 | miles |
| Bike: | 14.8 | - | 6.2% | |
| Run : | 159.4 | - | 66.4% | |
| Strength: | 6.6 | - | 2.8% | |
| Flex: | 1.7 | - | 0.7% | |
| Walk: | 55.4 | - | 23.1% | |
| Cardio: | 2.0 | - | 0.8% | |
| Total: | 239.8 |
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